Hand X Band Grip Strengtheners Forearm Training

Is over gripping ruining your game & causing you pain?

If you play golf, tennis, cycle or lift weights, or if you drive, text or type, you are overusing your gripping muscles while under-using your expanding muscles, the muscles that open your hands, causing imbalances that at their best hurt performance & at their worst cause pain & injuries such as carpal tunnel syndrome.

Hand X Band™ was specifically designed to exercise & strengthen your expanding muscles, balancing all of that over-gripping. Hand X Band™ is compact, durable & easy to use. Hand X Band™ will help you strengthen your expanding muscles correcting the imbalances caused by over-gripping.

Light (light blue)
Medium (blue)
Heavy (dark blue)
Rehab - Trainer (orange)

For every push, there is a pull!

A strong grip is essential in just about every sport. Numerous products exist to build your grip strength, but you would never think of only training your biceps & never train your triceps. Hand X Band; was developed to exercise your extensors, the muscles that open your hand. Hand X Band exercises the abductors to your grips' adductors, your antagonist muscles to your grips' agonists. "Research shows that a muscle's contractions will be stronger and more powerful if preceded by contractions of its antagonist (opposing) muscle group." - Jim Stoppani, PhD

Rehab

"Hand X Band™ would be great for someone with carpal tunnel syndrome and tennis elbow." This was a quote often heard in market research. The problem is, although Hand X Band™ could be a very important part of a carpal tunnel and tennis elbow patients' rehab, the point of Hand X Band™ is prevention. Once injured, you are never the same. If you type, text, drive or any other activity that uses your gripping muscles, you need to balance all of that over-gripping with Hand X Band™!

Weight

Weight: 1 lbs

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