Collection: Abdominal Workouts | Crunch Exercises and Sit Up Exercise
Crunch Exercise Machines, Abdominal Trainers & Ab Exercisers
Get Strong Abs with our Abdominal Workout Machines | Sit Up Aids, Upper Ab Trainers, Core Strength Trainers and Lower Abs Aids
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Pilates Ring Circle Yoga Ring, 12 Inch Magic Circle Pilates Ring, Pilates Equipment for Toning Thighs Abs and Legs, Inner Thigh Exercise Equipment for Women, Exercise Rings Workout Rings Fitness Ring
- Vendor
- Trideer
- Regular price
- $19.99
- Sale price
- $19.99
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AIKOTOO Multi Function Tension Rope Fitness Pedal Resistance Band Elastic Pull Rope Fitness Sit-up Exercise at Home Gym Yoga Workout Equipment Arm Leg Trainer Slimming Bodybuilding Abdominal Training
- Vendor
- AIKOTOO
- Regular price
- $19.99
- Sale price
- $19.99
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Pilates Ring Circle, Yoga Ring Inner Thigh Exercise Equipment for Women & Men, Pilates Equipment for Home Workouts, Magic Circle Pilates Ring Inner Thigh Toner, Fitness Ring with Wall Poster & Bag
- Vendor
- MANTRA SPORTS
- Regular price
- $25.97
- Sale price
- $25.97
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Low Impact at Home Workout Equipment - Multifunctional Exerciser for Abs, Thighs, Glutes, Calves, Upper and Lower Body, Lightweight, Portable and Compact Exercise for Total Body Toning and Strength
- Vendor
- SlimBow
- Regular price
- $49.90
- Sale price
- $49.90
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Marcy Squat Rider Machine for Glutes and Quads Workout XJ-6334, Silver & Black
- Vendor
- Marcy
- Regular price
- $99.00
- Sale price
- $99.00
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SHINYEVER 5 in 1 Deep Sissy Squat Multifunction Fitness Trainer Deep Squat Machine for Home Gym Workout Station Leg Exercise Machine Yellow
- Vendor
- SHINYEVER
- Regular price
- $99.00
- Sale price
- $99.00
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leikefitness Height Adjustable Ab Trainer Abdominal Whole Body Workout Machine Waist Cruncher Core Toner,Leg,Thighs,Buttocks Shaper with LCD Monitor
- Vendor
- leikefitness
- Regular price
- $109.99
- Sale price
- $109.99
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Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Online Training Video
- Vendor
- Sunny Health & Fitness
- Regular price
- $109.99
- Sale price
- $109.99
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Stamina X Hyper Bench - Smart Workout App, No Subscription Required - Hyperextension and Core Strengthening Station
- Vendor
- Stamina | X
- Regular price
- $115.99
- Sale price
- $115.99
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Sunny Health & Fitness SF-RW1205 Rowing Machine Rower with 12 Level Adjustable Resistance, Digital Monitor and 220 LB Max Weight
- Vendor
- Sunny Health & Fitness
- Regular price
- $119.98
- Sale price
- $119.98
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Abdominal Trainer Core & Abs Trainer Ab Stimulator
- Vendor
- Home Fitness Code
- Regular price
- $119.99
- Sale price
- $119.99
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WINBOX Ab Machine Multi-functional Exercise Equipment for Home Gym, Height Adjustable Abs Workout Equipment, Black
- Vendor
- WINBOX
- Regular price
- $128.98
- Sale price
- $128.98
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Fitlaya Fitness ab machine, ab workout equipment for home gym, Height Adjustable ab trainer, foldable fitness equipment.
- Vendor
- Fitlaya Fitness
- Regular price
- $129.99
- Sale price
- $129.99
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Wesfital AB Workout equipment Sit Up Bench Abdominal Trainer Full Body Strength training Home Gym Fitness Machine for Thighs, Glutes, Sit-ups With 3 difficulty Levels And Digital Display
- Vendor
- Wesfital
- Regular price
- $129.99
- Sale price
- $129.99
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Power Tower Adjustable Height Pull Up & Dip Station Multi-Function Home Strength Training Fitness Workout Station for Home Gym
- Vendor
- K KINGKANG
- Regular price
- $139.99
- Sale price
- $139.99
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Best Fitness Folding Ab Board Abdominal Trainer
- Vendor
- Best Fitness
- Regular price
- $149.00
- Sale price
- $149.00
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leikefitness Deluxe Multi-Function Deep Sissy Squat Bench Home Gym Workout Station Leg Exercise Machine Black-8300
- Vendor
- leikefitness
- Regular price
- $163.02
- Sale price
- $163.02
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Ab Chair by Aztra, Abdominal Exercise Chair, Core Strengthening Chair, Ab Sculpting Crunch Machine, Easy to Use, Lightweight and Foldable Design, Inversion Therapy for Back Relief, Moisture Wicking Material
- Vendor
- Aztra
- Regular price
- $169.99
- Sale price
- $169.99
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Lanos Hydraulic Rowing Machine | Adjustable Resistance | Rowing Machines for Home Use | LCD Monitor | Compact for Home Workout | Tone Muscle Improve Heart Health
- Vendor
- Lanos
- Regular price
- $169.99
- Sale price
- $169.99
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Best Fitness Hyper Ab Board Abdominal Trainer
- Vendor
- Best Fitness
- Regular price
- $179.00
- Sale price
- $179.00
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Powerline Ab Board Abdominal Trainer
- Vendor
- Powerline
- Regular price
- $197.00
- Sale price
- $197.00
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Powerline Plate Load Ab Crunch Bench Abdominal Trainer
- Vendor
- Powerline
- Regular price
- $197.00
- Sale price
- $197.00
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Gazelle GEDGECAT Edge Glider Home Fitness Low Impact Exercise Equipment Machine with Workout DVD for Home Use and Training
- Vendor
- Gazelle
- Regular price
- $199.99
- Sale price
- $199.99
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Brenda DyGraf's FitRider X
- Vendor
- Brenda Dygraf
- Regular price
- $218.99
- Sale price
- $218.99
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Best Fitness Vertical Knee Raise Power Tower Abdominal Back Trainer
- Vendor
- Best Fitness
- Regular price
- $229.00
- Sale price
- $229.00
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Powerline Roman Chair Gluteus Maximus Abdominal Back Trainer
- Vendor
- Powerline
- Regular price
- $240.00
- Sale price
- $240.00
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Ab Coaster PS500 Abdominal Back Trainer
- Vendor
- Abs Company
- Regular price
- $299.00
- Sale price
- $299.00
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The Abs Bench X3S Abdominal Back Trainer
- Vendor
- Abs Company
- Regular price
- $299.00
- Sale price
- $299.00
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Body-Solid Pro-Style Ab Board Abdominal Trainer
- Vendor
- Body-Solid
- Regular price
- $329.00
- Sale price
- $329.00
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Best Fitness Semi-Recumbent Ab Bench Abdominal Trainer
- Vendor
- Best Fitnes
- Regular price
- $339.00
- Sale price
- $339.00
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HOIST Fitness HF-4263 Dual Adjustable Ab/Back Hyper Roman Chair Exercise Bench - Platinum
- Vendor
- HOIST Fitness
- Regular price
- $349.99
- Sale price
- $349.99
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Powerline Vertical Knee Raise with Pull Up Abdominal Back Trainer
- Vendor
- Powerline
- Regular price
- $417.00
- Sale price
- $417.00
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Marcy 150lb. Stack Home Gym with Pulley, Arm, and Leg Developer Multifunctional Workout Station for Weightlifting and Bodybuilding – 300 lbs Capacity MWM-4965, Black
- Vendor
- Marcy
- Regular price
- $459.99
- Sale price
- $459.99
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HARISON Multifunction Power Tower with Bench Pull up Bar dip station for Home Gym workout Strength Training Fitness Equipment
- Vendor
- HARISON
- Regular price
- $469.00
- Sale price
- $469.00
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The Abs Bench X3S Pro Abdominal Back Trainer
- Vendor
- Abs Company
- Regular price
- $499.00
- Sale price
- $499.00
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Body-Solid Semi-Recumbent Ab Bench Abdominal Trainer
- Vendor
- Body-Solid
- Regular price
- $506.00
- Sale price
- $506.00
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Body-Solid Roman Chair Gluteus Maximus Abdominal Back Trainer
- Vendor
- Body-Solid
- Regular price
- $506.00
- Sale price
- $506.00
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Body-Solid Horizontal Ab Bench Abdominal Trainer
- Vendor
- Body-Solid
- Regular price
- $526.00
- Sale price
- $526.00
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Powerline Glute Max Machine Gluteus Maximus Abdominal Trainer
- Vendor
- Powerline
- Regular price
- $557.00
- Sale price
- $557.00
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Body-Solid Vertical Knee Raise and Pull Up Tower Abdominal Back Trainer
- Vendor
- Body-Solid
- Regular price
- $607.00
- Sale price
- $607.00
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Body-Solid Fusion Vertical Knee Raise Power Tower Abdominal Back Trainer
- Vendor
- Body-Solid
- Regular price
- $690.00
- Sale price
- $690.00
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Body-Solid CAM Series Ab and Back Machine Abdominal Trainer
- Vendor
- Body-Solid
- Regular price
- $753.00
- Sale price
- $753.00
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Pro ClubLine Glute Ham Machine by Body-Solid Abdominal Trainer
- Vendor
- Body-Solid
- Regular price
- $779.00
- Sale price
- $779.00
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Pro ClubLine Ab Bench by Body-Solid Abdominal Trainer
- Vendor
- Body-Solid
- Regular price
- $822.00
- Sale price
- $822.00
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Target Abs Fixed Angle Ab Bench Black Abdominal Back Trainer
- Vendor
- Abs Company
- Regular price
- $999.00
- Sale price
- $999.00
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Target Abs Fixed Angle Ab Bench Black Abdominal Back Trainer
- Vendor
- Abs Company
- Regular price
- $999.00
- Sale price
- $999.00
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Ab Coaster CS1500 Abdominal Back Trainer
- Vendor
- Abs Company
- Regular price
- $1,249.00
- Sale price
- $1,249.00
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Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing Md-9010G, Silver (MD-9010)
- Vendor
- Marcy
- Regular price
- $1,299.99
- Sale price
- $1,299.99
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Body-Solid Pro Select Ab and Back Machine Abdominal Back Trainer
- Vendor
- Body-Solid
- Regular price
- $1,708.00
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- $1,708.00
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Ab Coaster CS3000 Black Abdominal Back Trainer
- Vendor
- Abs Company
- Regular price
- $1,749.00
- Sale price
- $1,749.00
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FROM OUR RANGE OF AMAZING PRODUCTS

Welcome to the Home Fitness Corp, browse our curated and unique range of Home Fitness, Home Gym, and Activewear items for Sale, we ship directly to you from our suppliers to ensure you get the best prices available.
Abs exercises can help build good core strength and build a healthier and stronger you by helping to support your upper and lower body.
Why not use these great exercise ideas below to improve your core strenght.
Great 12-minute workouts to tone your abs.
Abdominal exercises help to strengthen your core muscles, which are the muscles around your trunk. by having strong core muscles you help to support your body in every other muscle group.
A strong core will support almost every other exercise you complete and brings a range of other benefits so don't skip the core exercises.
Before, warm up with this 5-minute warm-up routine, and end the exercise afterward
Stomach crunch
Target: abdominal muscles
Whilst Lying on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs or across your upper body. This is your starting position.
Lift your back slowly towards your knees until your shoulders are about 4 inches off the floor. Hold the position for a couple of seconds and lower down slowly. Perform 12 stomach crunches.
Here are some tips:
- Don't tuck your neck into your chest as you rise, instead, try to keep a straight neck.
- Don't use sudden or jerky moments, try and control your movements this helps to tone and avoid injury.
Oblique crunch
Target: oblique muscles
Whilst lying on your back, knees bent and feet flat on the floor hip-width apart. Roll your knees to the side. Place your hands across your chest, like you are hugging yourself. This is your starting position.
Slowly lift curl your shoulder towards your hips until your shoulders are about 4 inches off the ground. Hold the position for a couple of seconds and lower down in a controlled manner. Perform 12 oblique crunches and make sure you alternate the side you have your legs bent off to.
Here are some tips:
- Don't tuck your neck into your chest as you rise, instead, try and keep a straight neck.
- Don't use jerky or sudden movements, move in a controlled manner which helps to tone and avoid injury.
Plank
Target: lower back and core muscles
Whilst Lying on your front, supported by your forearms and toes. Keep your legs straight and hips raised and in a straight line with your legs and back, you should have a straight and rigid line from head to toe.
Your shoulders should be directly above your elbows. keeping your abs contracted during the exercise. Hold this position to 20 seconds and repeat 10 to 14 times.
Here are some tips:
- Make sure you keep your legs straight and a straight line throughout your whole body to avoid back injury
- For an easier version, you can also perform the plank on your knees. Don't have your knees bent.
Side plank
Target: lower back and core muscles - Sideways Plank Position
Whilst lying on your side and supported by your elbow. Make sure your shoulder is directly above your elbow. Straighten your legs your hips and make a straight and rigid line from head to toe.
Keep your neck straight, whilst keeping your abs contracted during the exercise. Hold this position to 16 seconds and repeat 10 to 14 times. Repeat the exercise whilst alternating to the opposite side and opposite leg. and utilizing your right and left elbow
Here are some tips:
- Keep your hips forward during the exercise and keep your body rigid and straight from head to toe.
- For an easier version, perform the side plank knees
- You might feel tension in your left leg and right leg but this is normal.
Stomach crunch with legs raised
Target: lower abdominals
Whilst Lying on your back with your knees bent and feet flat on the floor, hip-width apart. Place your hands across your chest, like you are hugging yourself. This is your Start Position.
Slowly pull your knees into your chest, keeping them bent at 90 degrees angle, until your buttocks and tailbone come off the floor. Hold the position for 6 seconds and slowly lower down slowly. Perform 12 crunches. These can really help build core strength so make sure to do them during your abs exercises.
Here are some tips:
- Don't tuck your neck into your chest as you rise, try and keep a straight neck.
- Don't use a jerky motion, smooth and controlled motions aids in better toning and less injury.
Sit ups are also a great exercise to complete to tone your abs so don't miss doing sit ups during your ab exercises.