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Collection: Home Gym Treadmill | Fold Flat Treadmill and Best Treadmills for Under $500

See our Home Gym Exercise Equipment or The Best Treadmills for Under $500, like our Folding Home Gym Treadmill

Browse our range of affordable treadmills such as our portable folding treadmills, these treadmills have a range of features such as a good maximum speed range, adjustable incline, and an lcd display showing your top speed and calories burned.

 

 

For a bigger range of Cardio Gym Equipment see our Partners Store by Clicking Here



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FROM OUR RANGE OF AMAZING PRODUCTS

We offer top of the range fitness equipment from brands such as reebok, bluefine fitness and body-solid


Welcome to the Home Fitness Corp, browse our curated and unique range of Home Fitness, Home Gym, and Activewear items for Sale, we ship directly to you from our suppliers to ensure you get the best prices available. 

What exactly is a treadmill?

A motor drives a conveyor belt. A carpet powered by an electric motor that simulates running or walking on the ground. Apart from the lack of air resistance, it's as though you're jogging in the woods.

You can run on one of our affordable treadmill at home. It has several advantages that we will discuss below, in addition to the practical aspect of training in a protected environment.

Especially during this pandemic, it is much safer and better to exercise and stay indoors and a budget treadmill can help you do that.

Based on your current physique, objectives, and regimens, 150 minutes of moderate-intensity physical exercise, start by walking or jogging for 20 minutes daily.

 

Here are the reasons why you should run on a treadmill:

 

It is simpler to concentrate on your form.

If you have any fitness goals that you want to achieve, this is the ideal approach to figure out how you're going to do so. The explanation for this is that while you're outside running in a row, you have to think about things like whether or not there's a car following you. Is there another runner on the way? Which way are you expected to turn and have all these distractions take away from you so you can focus on your form, but on the treadmill, you just keep going and just focus on your training?


The fitness treadmill helps improve posture.

It's an efficient tool to enhance your posture, as we all know that sitting is a bad habit. So spending extra more time on treadmills will ensure that you're standing upright and extending all of those limbs. Getting moving on.


You can do some effective hill training exercises.

.There are a few spots on a hill that are impossible to find for kilometers. You can hop on the treadmill and set the incline to your desired level. Set your preferred speed and make use of the Hills to get a good workout.


To be guided, encouraged, and to assess your progress!

The treadmills are equipped with a console, a real onboard computer, controlling your session and displaying the various running parameters useful for the proper monitoring of your session (speed, distance covered, calories burned, etc.).

 

Treadmill features and Programs that guide you in your activity by offering you varied, built in workout programs and motivating exercises corresponding to your objective (muscle strengthening, improvement of endurance, fat loss, fitness, etc.). You control the running parameters and adapt them to your goals or let the program control the device for you (speed, incline). Finally, you track your progress by tracking your heart rate or performance displayed on the console.


For protected joints.

Treadmills have the advantage of being less traumatic for the joints such as ankles, knees, and the back than running in nature. They are equipped with shock absorbers that absorb, depending on the devices. We have the impression of jogging on a synthetic athletics track. This aspect is especially important for people who are overweight, injured or have weak joints. The mat also makes it possible not to be concerned about the difficulties of the ground like stones and holes.


Enables you to train in incremental weather.

You don't have to think about running outdoors when it's too cold, too hot, pouring, or otherwise uncomfortable to run; simply don't lend yourself to it and you won't lose your gains. Your treadmill is still available. allowing you to complete your workout.


to keep one's health

Running or walking, even at a low level, is an excellent way to stay in shape. These activities improve blood circulation, strengthen the heart, lower cardiovascular risks (blood pressure, cholesterol), increase lung capacity, and combat stress and weariness. The treadmill encourages you to walk more frequently, allowing you to meet the recommendation of 10,000 daily steps for good health.

The treadmill or treadmill will help you keep in shape whether you use it for lunch or as a digestion walk after dinner. If you're a TV junkie, practice in front of your television.


To save time.

Home gym treadmills are also a practical and effective solution for those who are in a hurry and still want to stay in shape, lose a few extra pounds or simply let off steam. No need to take the car to go do your sport: minutes are enough to put on your shoes, turn on your device, and set off!

You can train in the gym at lunch break or home, in the evening when you come home when it is dark outside. And if you have only a short time to train, combine the useful with the pleasant by practicing other activities during your session such as watching videos, listening to music, or meditating.


Do the same functional movement.

 You can train for an entire marathon on a treadmill, even if it feels dissimilar, like if it's tougher or easier, or just the bounciness of it feels unusual. Getting simulated runs, particularly on your long runs outside, might help you get the most out of your training.


Develop cardiovascular and respiratory capacities

Running is one of the sports that develop the most cardiovascular and respiratory capacity. In terms of health, running, whether in nature or on a treadmill, helps reduce bad cholesterol levels and reduce the risk of heart disease. As you develop your breathing skills, you will more easily climb stairs without running out of breath, hike, swim, ride longer, and feel better about yourself.


Strengthen your glutes, thighs, and calves.

You will engage additional muscular chains while working more on the calves, thighs, and glutes by tilting your mat. You can burn up to three times more calories depending on the incline.


It assists you in losing weight.

For many people, one of the secrets to weight loss is just utilizing it every day and increasing your calorie burn. That's an excellent way to get started on your weight-loss program while simultaneously improving your speed and possibly building muscle.

Like the commercial treadmills at the gym, our home gym treadmills accomplish this in the use of multiple in-program training programs with their preset workouts to give you an intense workout to help you to lose weight. Alternatively, increasing the incline will help you burn more calories while also strengthening your legs.

Using the inclination or built-in programs can help you enhance your speed, cardio fitness, and muscle strength.

 

Be sure to check out or range of the best budget treadmill like our treadmills for under $500 and our LCD screen equipped electric treadmill of novice or serious runners.



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Welcome to the home fitness store, see our home gym products, such as our treadmills, exercise bikes, gym weights, yoga gear and activewear we have for sale