Body-Solid Olympic Shrug Bar Weight Lifting Core Training
OTB50 - Solid steel with a super durable zinc plated finish, the Shrug Bar is uniquely designed to eliminate contact with the body
Doing shrugs with this Olympic Shrug Bar builds mass and thickness throughout the mid-back and upper traps. Uniquely designed to eliminate contact with the upper thighs and front torso to provide greater range of muscle contraction and deep tissue development. Used for shrugs, dead lift, bench press, military press, squats and lunges. Builds thicker, stronger legs by allowing you to use heavier weights with less strain on the lower back. Solid steel with super-durable zinc plated finish.
- 9.75” loadable sleeve space
- Knurled handles for grip
- Load is centered and not off axis like traditional deadlifts putting less stress on the spine
- Works trapezius muscles with shrug lifts
- Use for stiff legged deadlifts and Romanian deadlifts
- 600 lb. Capacity
- 25.50mm Bar Diameter
- 9.75" Collar Length
- Dimensions: 56"L x 24"W. (25" from interior handle to interior handle)
- Product Weight: 46 lbs.
WeightWeight: 46 lbs
The Home Fitness Store
But let's face it who has time to goto the gym? and with so many of us being inside the last year! It's never been harder to stay in shape. We want to change this, so we started the Home Fitness Store.
The Home Fitness Store was born with the vision of providing Quality Gym and Yoga Products for your Home Gym Setup. We have since expanded this to provide quality Gym Clothing and Activewear in a great and vast stylish range.
We are able to offer you products in two ways, for our Fitness clothing, activewear and gym apparatus, we utilise a range of suppliers to bring you amazing quality direct to your door.
For larger items and specialist fitness equipment, we link out to one of our partners sites, by doing this we are able to give you a vast range of products all in one places, allowing you to create your perfect home gym.