Body-Solid ProDual Ab Back Machine with 210lb. Stack Abdominal Back Trainer
Take your core training to the next level with the Body-Solid ProDual Ab & Back Machine with 210 lb. Stack—a premium strength-training solution designed to build core stability, strengthen your lower back, and enhance overall performance. This dual-function machine allows you to target both abdominal muscles and lower back extensors, ensuring a balanced and powerful core that supports strength, posture, and injury prevention.
Achieve Your Fitness Goals with the ProDual Ab & Back Trainer
Whether you're aiming to develop a stronger core, reduce lower back strain, or enhance functional strength, this machine provides a biomechanically precise range of motion for safe, effective workouts. With 210 lbs. of adjustable resistance, you can progressively challenge your muscles and see real results.
Key Benefits & Features:
✅ Dual-Function Training – Efficiently work both abs and lower back muscles with a single machine, perfect for a complete core workout.
✅ Ergonomic Comfort – Features high-density DuraFirm™ padding, ensuring superior lumbar support and joint protection.
✅ Smooth & Controlled Movement – Engineered with fluid biomechanics for a natural range of motion, reducing strain while maximizing engagement.
✅ Adjustable Resistance – The 210 lb. weight stack allows for progressive overload, helping you build core endurance and muscle definition.
✅ Heavy-Duty Construction – Crafted from 11-gauge steel, offering commercial-grade durability for long-lasting performance.
✅ Compact & Space-Saving – Ideal for home gyms and professional facilities, this core strengthening machine delivers powerful results without taking up excessive space.
Why Choose the Body-Solid ProDual Ab & Back Machine?
A strong core is the foundation of athletic performance, injury prevention, and overall strength. This home gym ab and back trainer provides precision-focused workouts that enhance spinal stability, posture, and muscle endurance. Whether you're a beginner or an advanced athlete, this dual-action machine ensures you develop a balanced, powerful core with maximum efficiency and comfort.
Upgrade your core training routine with the Body-Solid ProDual Ab & Back Machine and experience professional-grade results from the comfort of your home!
From the manufacturer:
DABBSF - Heavy duty commercial construction and features; the ProDual line is built for clubs, gyms, and other facilities.
*Commercial Rated*
The Body-Solid ProDual Ab and Back Machine lets you use your gut instincts to build a stronger core. A strong, functional torso requires well-defined abdominals and lower back. A successful workout of these complex muscle groups demands a routine built upon a foundation of consistency. The ProDual Ab and Back Machine features a unique rotation position that provides correct, crunch-style movement for maximum abdominal contraction. The adjustable seat and foot hold-down rollers permit ergonomically correct pivot positioning.
With gracefully curved frames constructed from sleek, powder-coated tubing that exhibits a modern, design-forward aesthetic, the Pro Dual Ab and Back Machine builds form into function and value into a superior modular strength training system. Best of all, you can buy with confidence, because the ProDual Ab Crunch Back Extension is built to last a lifetime and is backed by the strongest warranty in the industry.
- Dual function oversized 9" diameter adjustable roller pad for comfort in use and proper alignment for both ab and back exercises.
- Biomechanically angled seat with 5 gas-assisted adjustable positions is user-adjustable to acheive proper pivot point for exercise.
- 6-position adjustable leg pad/foot brace provides stability for users of all heights
- Fully shrouded
- Instructional Placard included
- Full Commercial Warranty
- 48" L x 48" W x 62" H, 476 lbs. (with 210lb. stack)
ProDual Features
Structural Tube Frame
Our machine features a sleek, structural tube frame with a durable, powder-coated finish that exhibits a modern, design-forward aesthetic. Full shrouds and covers ensure an extra measure of safety while enhancing its modern aesthetics.
Reinforced Nylon Pulleys
Impact resistant fiberglass reinforced nylon pulleys, including precision ground and sealed bearings, ensure prolonged cable life and smooth movement. 11gauge 2.375" x 4.625" oval tubing on the main frame, combined with 3gauge steel connecting plates and connecting bolts adds to the machine's strength and durability.
Spun Steel Aircraft Cables
The spun steel aircraft cables are 5.5mm in diameter and are rated to over 2500 lb., providing smooth movement and a safe workout. Industrial-rated, sealed bearings at all major pivot points provide smooth movements and easy adjustments.
DuraFirm Upholstery
To ensure user comfort, we feature over 2 inches of DuraFirm upholstery, double-stitched, fully supported and guaranteed to be tear resistant. High-density rubber foam grips and handles add comfort to the ergonomically correct gripping surfaces, while multiple seat and cushion adjustments provide unlimited positioning for any sized user.
Finish
Durable, electrostatically applied metallic powder coat finish with clear coat is applied in a two-step process, resulting in a high-quality, low maintenance finish protected from scratching, chipping and fading.
THE HOME FITNESS CORP | HOME GYM AND EXERCISE PRODUCTS | PART OF OUR AB BENCHES, AB TRAINERS, BACK TRAINING MACHINES, CRUNCH MACHINES RANGE OF PRODUCTS
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