Body-Solid Seated Row Machine Back Bench Trainer
Unlock the full potential of your back workouts with the Body-Solid Seated Row Machine & Back Bench Trainer—a powerhouse of strength training designed for muscle growth, endurance, and posture improvement. Engineered for smooth, controlled movements, this machine targets your latissimus dorsi, traps, rhomboids, and rear delts, helping you achieve a stronger, more sculpted upper body.
Achieve Your Fitness Goals with the Body-Solid Seated Row Machine
If you're looking to increase back strength, enhance muscle definition, and improve overall posture, this seated row station is the perfect addition to your home gym. Whether you're a beginner or an experienced lifter, its biomechanically correct movement ensures maximum engagement while minimizing strain on your joints.
Key Benefits & Features:
✅ Targeted Muscle Activation – Focus on developing your back, shoulders, and arms with precision, building powerful lats and improving upper body endurance.
✅ Smooth, Natural Motion – Features a fluid cable system and pivoting footplates to support a full range of motion for effective strength training.
✅ Ergonomic Design – The high-density DuraFirm™ seat and adjustable chest pad provide maximum comfort and stability during intense workouts.
✅ Heavy-Duty Steel Frame – Constructed with commercial-grade 11-gauge steel, ensuring long-term durability and support for heavy lifting.
✅ Adjustable Resistance – Customize your workout with progressive overload, allowing you to steadily increase strength and size over time.
✅ Compact & Space-Saving – Designed for home gym enthusiasts, this machine delivers commercial-quality results without taking up excess room.
Why Choose the Body-Solid Seated Row Machine & Back Bench Trainer?
Perfect for back-focused training, this machine helps build muscle mass, enhance grip strength, and support functional fitness. Whether you're working on lat development, improving posture, or strengthening your posterior chain, the Body-Solid Seated Row Machine is an essential tool for your strength training regimen.
Take your back day routine to the next level—train smarter, lift heavier, and build a powerful back with the Body-Solid Seated Row Machine & Back Bench Trainer today!
From the manufacturer:
GSRM40 - The GSRM40 positions you for maximum deep muscle penetration and full range-of-motion, four-way grips, built for home and club use
*Commercial Rated*
This is the tool of the trade for building depth in the middle back and training the hard-to-reach lower lats. Our uniquely designed Seated Row Machine is fully adjustable to fit all-size users. The extra-thick DuraFirm seat and chest pads position you for maximum pre-stretch which is crucial for deep muscle penetration and full range of motion. Four-way handgrips widen or narrow to target resistance to the middle back resulting in accelerated muscle gains.
- Easy access plate load system
- Oil-lite bronze bushings at all pivot points
- Extra-thick foam padded foot braces
- DuraFirm™ chest and seat pads
- Back Training Equipment
- Standard style 1" post (Convent to 2" Olympic style with optional adapter sleeve)
- Body-Solid In-Home Warranty
- Body-Solid Commercial Warranty
- Dimensions: 56" L x 43" W x 39" H
- Note: All Weight plates, collars, and adapter sleeves shown in photos are sold separately
THE HOME FITNESS CORP | HOME GYM AND EXERCISE PRODUCTS | PART OF OUR BACK TRAINING MACHINES RANGE OF PRODUCTS
SEE OUR FULL RANGE OF BACK TRAINING MACHINES, FOR SALE OR LEARN MORE ABOUT US AT THE HOME FITNESS STORE
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