BODY-SOLID TOOLS 3-WAY WOOD PLYO BOX 20IN, 24IN, 30IN CROSS FIT TRAINING

Whether beginning to integrate plyometric boxes into your workout routine or you’re an advanced jumper, the Body-Solid Wood Plyo Box is for you!

Athletes of all levels use plyo boxes to boost their vertical jumping ability as well as increase foot speed, cardiovascular endurance, leg strength, health and explosiveness. Body-Solid’s Plyo Boxes feature a unique three-sided design. It’s like getting three different standard plyo boxes in one.

Three diverse heights (20”, 24”, 30”) allow you to customize your workout and adjust on the fly.

Note: All Plyo Boxes have printed information. Exercise photos may not show this.

Plyo Box Exercises

            • Box Jump
            • Lateral Box Jump
            • Box Dip
            • Inverted Box Push-Up
            • Single Leg Box Jump
            • Box Step Up
            • Burpees
            • Box Squat
            • Donkey Kicks
            • Glute Bridge
            • Lateral Steps
            • Push-Ups
            • Reverse Lunge
            • Toe Touches
            • V-Sits